Meditation: Support Your Connection to Self

May this meditation support your connection to Self…

May the eyes of the human heart be open …  

May the power of love prevail…  

May the hearts be stirred with compassion and truth… 

May the dead of the past be healed, so the children of today can live 

May the cries of the past be understood, so the cries of the today be heard 

May the bloodshed of the past be forgiven, so the bloodshed of today could stop 

May we find the courage to choose to listen and be listened to, so silence could be replaced with serenity 

May the conscious of today heal generational trauma, unburden lineages, and may they choose “this ends with me today” , so the deafening sirens could rest, the shattering blasts could cease, and the songs of migrating birds could return 

May we all find the courage to heal from the fires that destroyed the past and the fires that are destroying the present, and may the fire itself be liberated from the state of destruction it was forced into and be restored into its original state of providence, warmth and safety 

May we have the grace of space within us to hold polarities, and may we finally see we’re all frantically striving to protect one thing; the right to live with dignity 

May our parts learn to co-exist, so systems flourish, lands turn green, skies get clear 

and children feel safe to live, to play, to grow 

May the pain be healed, and may we find peace within, so we could allow it without.  


From “Connecting to Self in Devastating Times” originally published by Internal Family Systems Institute

Total
0
Shares

Palestinian Advocacy

Article by

Tips & Facts for Discussion & Debate from March 2024 (version 2) Read the full article as a PDF from our Where Olive Trees Weep Resources page

#93 Feminine Resistance in Palestine

Podcast with ,

Palestinian women's sumud (steadfast perseverance) against the violence of occupation, patriarchy and dehumanization

Black-Palestinian Solidarity

Video with , ,

Black activists and scholars come together to shed light on the intersection anti-Black racism, Israeli apartheid, patriarchal oppression and predatory capitalism's interconnected plunder

#92 Gaza & the Bodhisattva Path

Podcast with ,

A conversation from the <em>Where Olive Trees Weep</em> premiere on Palestine

Dear Child: Full Short Film

Video with

Written as a letter to a child in Gaza, this film takes the audience on a haunting & realistic journey through Gaza today from a child’s perspective.

#91 Decolonizing Healthcare

Podcast with

Dr. Rupa Marya discusses her work at the intersection of medicine, health, land, and justice.

We Must Not Look Away

Article by

We all see the horrific videos of suffering in Gaza

I and I: Rastafarian Nonduality and Resistance

Article by

Does language shape people’s worldview?

Support SAND with a Donation

Science and Nonduality is a nonprofit organization. Your donation goes towards the development of our vision and the growth of our community.
Thank you for your support!