Pause for a moment.
Don’t try and be “spiritual”.
Don’t seek any particular state or feeling.
Just become aware
of the very ordinary moment.
Drench it with awareness.
Infuse it with curiosity.
If it’s uncomfortable,
let it be uncomfortable.
If it’s heavy, let it be heavy.
If it’s boring, let it be boring.
Leave the moment fully untouched,
and let it touch you.
Awaken to the
sacred ordinariness of things…
A False Privilege
Article by
Ellen Emmet
It is a false privilege to seem to extract ourselves from the messy mosaic of life by reaching for, upholding and hiding behind, spiritual truths that end up serving a sense of entitlement