The Grace of Conflict

img grace conflict

Through every relationship
we are only ever trying
to meet The One.

Which means,
meeting ourselves.


Every conflict
between friends or lovers
is an invitation:

To connect with ourselves more deeply.
To feel our feelings more completely.
To get clearer about our path.
To find our voice. To speak our truth.

To know who we are.

To discover:
What we want
and do not want.
What is okay
and what is not okay.

(And it’s okay
to be
‘not okay’,

Through the storm of conflict,
we are invited to clarity
and to the truth of our humanness.


We are only ever being shown
the frightened parts of ourselves
still crying out for love!

Jeff Foster


Catching My Breath

Poem by

luminous work woven with yellow threads of sunshine and impermanence


Video with

"Whose voice calls me from the furthest reaches of the universe?"

#81 Ecology of Care

Podcast with

Exploring the vital intersection of healing arts and indigeneity with Egyptian international interdisciplinary sound artist

My Orphan Country

Video with

A poem by Palestinian refugee Nibal Khalid

ALDUNYA, The Goddess

Video with

She, who speaks in climactic seed bursts of inspiration and steady sunrises the color of commitment.

Chasing Cicadas

Article by

Amid the cacophony of a cicada emergence, Anisa George reflects on her choice to leave the Bahá’í faith and its promise of a new civilization


Poem by

Plenitude of sound / Infinitude of words / Transform within

From “Letters to Ukraine”

Poem by

But Ukraine is a country of the baroque

Support SAND with a Donation

Science and Nonduality is a nonprofit organization. Your donation goes towards the development of our vision and the growth of our community.
Thank you for your support!