#20 Vibrating with Awe

Podcast with

“The essence of the Universe is vibration,
quenchless energy in motion, e-motion.
My work is about experiencing the Source
and its manifestationthrough sound, emotions, and body awareness.”
~ Laura Inserra

​Laura Inserra is a sound alchemist, a technician of the sacred, and a multimedia producer. She lives and creates at the confluence of music, wisdom schools, and cutting edge technology.

She grew up on the volcanic island of Sicily and has been exploring the powerful world of sound since her youngest years. Both a self-taught and classically trained musician, her career has many facets — multi- instrumentalist, composer, sound healer, teacher, artistic director, and producer.

 Laura plays acoustic instruments from around the globe and combines them with wisdom practices to facilitate self-exploration, transformation, and healing. After 30+ years of studies and initiations in ancient traditions and modern schools of wisdoms, she has developed a unique practice called MetaMusic Healing, a blend of sound healing, spiritual guidance, and vibrational work.

​She keeps exploring and evolving her skills to fulfill the purpose of her life-path. Both with individuals and groups, Laura creates opportunities for people to connect to the pulse of life, to experience various states of consciousness, and to learn tools for a regenerative living and healing.

laurainserra.com

Music from Episode by Laura Inserra:

Excerpts from Laura’s MetaMusic Journey from SAND’s “Discovering the Wisdom of Trauma with Gabor Maté”

“Hang Upright” from Hang Tales Vol. 1 – live recording
“Unknown Path” from Attitude

Purchase & download Laura’s music

Vocation

Poem by

Shining a light on the briefest of miracles that is life

Artist Ana Mendieta

Video with

Ana Mendieta was an interdisciplinary artist, referring to herself as a sculptor. She is best known for her earth/body works, most specifically her now iconic Silueta Series, in which she used her body, and later the absence of the body, in the landscape

Opening Oneself 

Poem by

Our task is not to save anyone, nor the world, not even ourselves

Child of the Moon

Poem by

Beirut, 1988 The question of why me has haunted meYou put a machine gun to my head, you got her on her kneesDecades later, an unanswered question and a traumatized brain This terror is hard to shakeI tried meditation and it has been the sameFor all this

Nature of Reality (Spirit Guide Music Collaboration)

Video with

A new track of music featuring Sounds of SAND guest and SAND Conference speaker Federico Faggin. This track features the voice of Federico with Fmusic by Chiara Dubey, Robot Koch, Foam and Sand and released by Livana Music. “By Being at Peace with

The Shohadaa Poems (Poems of the Martyrs)

Video with , ,

This conversation is released with the premiere of the documentary Where Olive Trees Weep, along with 21 days of talks on Palestine with leading historians, spiritual teachers, trauma therapists, poets, artists and more. Watch this full video and all 21

Fiercely Kind

Poem by

Keep my anger from becoming meanness

Like The Little Stream

Poem by

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