Recorded September 14, 2023


Practicing Interdependence
to Heal Our Trauma
and Our World

A Community Gathering with Thomas Hübl

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Join us and Thomas Hübl for a unique conversation on interdependence and the healing of our world.

We are all connected, and we all depend on each other and on the world we live in. Yet, even though we can now virtually share our lives with more people than ever, we’re witnessing a growing pattern of isolation, alienation, and division. Why is this? “We are seeing the manifestation of collective trauma,” says Thomas.

We need to heal this trauma as a community, he adds, if we are to successfully navigate the treacherous terrain lying ahead of us. “The profoundly complex challenges we face demand a new level of human collaboration.”

Thomas points out a bold and empowering process for anyone committed to the healing of our struggling world, beginning with a compelling exploration of the relational field, through which we all share experiences, hopes, fears, and dreams within the collective.

From there, we looked at practical ways to:

  • process individual, ancestral, and cultural trauma
  • draw on inner resources for resilience
  • use transparent communication to enliven and deepen our relationship with all beings

By embracing our interdependence, we can evolve through the challenges of our age. “It may take only a small number of us,” he says, “to establish a new level of collective coherence―to share our light, heal our wounds, and realize the unawakened potential of our world.”

Learn more about Thomas’ upcoming new book Attuned: Practicing Interdependence to Heal Our Trauma—and Our World at


Thomas Hübl

Thomas Hübl is a renowned teacher, author, and international facilitator whose lifelong work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has been leading large-scale events and courses that focus on the healing and integration of trauma, with a special focus on the shared history of Israelis and Germans. Over the last decade, he has facilitated dialogue with thousands of people around healing the collective traumas of racism, oppression, colonialism, genocides in the U.S., Israel, Germany, Spain, and Argentina. He has been teaching workshops and presenting trainings for Harvard Medical School since 2019. His non-profit organization, the Pocket Project, works to support the healing of collective trauma throughout the world. He is the author of the book, Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds, which outlines his methodology called the “Collective Trauma Integration Process” as a safe framework for guiding groups through collective trauma.

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