This program will feature Dr. Gabor Maté’s unique therapeutic work and teaching, Compassionate Inquiry, enhanced by yoga practices led by his colleague, friend and expert Kundalini yoga teacher, Sat Dharam Kaur.
Many of us seek spirituality to alleviate pain and suffering. The internal discomfort of anger, sadness, fear, shame, or self-loathing is soothed by pleasant or blissful experiences encountered through meditation, yoga, chanting, prayer and connecting in community. Spiritual bypass occurs when we use our spiritual beliefs, practices, community and way of life to avoid experiencing, revealing and processing emotional pain.
Spiritual practitioners can get caught in the trap of assuming a spiritual identity as a defense against emotional pain, and as compensation for underlying unconscious beliefs such as “I’m not good enough”, “I’m not loveable”, or “I did something wrong”. When we identify ourselves as being spiritual, or are praised, valued and recognized as a practitioner or teacher, the split between what we experience on the inside and what we present to the world becomes greater. The original wound can remain unhealed, despite years of dedicated spiritual practice. We may even intensify our practice in a disciplined effort to suppress difficult emotions.
Spiritual bypassing can be addressed through body-oriented psychotherapy that invites pain, discomfort and repressed emotions to come to the surface to be witnessed in a safe, supportive setting, and through inquiry into the origin of that pain and the beliefs that surround it. Acceptance, allowing, non-judgement, expression and self-compassion are the ingredients needed for resolution.
This program will feature Dr. Gabor Maté’s unique therapeutic work and teaching, Compassionate Inquiry, enhanced by yoga practices led by his colleague, friend and expert Kundalini yoga teacher, Sat Dharam Kaur. We will explore emotional realities and traumatic imprints that spiritual modalities often ignore. Such spiritual bypass can leave people confused and unresolved, despite many years of devoted practice and seeking. It will be an in-depth program, suitable for therapists, spiritual seekers and anyone looking for a profound, experiential understanding of their personal issues.
In this workshop you will learn:
- meditations and breathing practices to generate calm and stability
- how to become a skillful witness to body sensations and emotions
- breathing exercises and kundalini yoga practices to bring repressed emotions to the surface
- to cultivate self-acceptance and self-compassion, being with what is
- to bring attention and curiosity to body signals
- to access repressed emotional states through body awareness
- to access implicit memory through body sensations and emotions
- to facilitate the expression of what has remained unexpresssed
- the importance of patience, respect and choice in the therapeutic process
- how to uncover early traumatic events of childhood and unconscious feeling states through Compassionate Inquiry
- to learn the process of Compassionate Inquiry to understand your own triggers and their origin
- to recognize mental-emotional patterns and drivers, and how they limit your wholeness, choice and freedom
- to bring healing and integration to traumatic events from the past
- to complement your spiritual practice with ongoing emotional healing
Gabor Maté, M.D. is a renowned speaker, and bestselling author who is is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Rather than offering quick-fix solutions to these complex issues, Dr. Maté weaves together scientific research, case histories, and his own insights and experience to present a broad perspective that enlightens and empowers people to promote their own healing and that of those around them. After 20 years of family practice and palliative care experience, Dr. Maté worked for over a decade in Vancouver’s Downtown East Side with patients challenged by drug addiction and mental illness. His book on addiction received the Hubert Evans Prize for literary non-fiction. For his groundbreaking medical work and writing he has been awarded the Order of Canada, his country’s highest civilian distinction, and the Civic Merit Award from his hometown, Vancouver. His next book, Hello Again: A Fresh Start for Parents and Their Adult Children is expected in 2025. Gabor is also the creator of a psychotherapeutic approach, Compassionate Inquiry, now studied by thousands of therapists, physicians, counselors, and others in over 80 countries.