In this four-part course, Dr. Bogzaran works with the topics of sleep, dreams, and consciousness in sleep (lucid dreaming). Through her presentations, she:
- Gives an in-depth description of the structure and experiences of a night’s sleep
- Discusses different categories of dreams
- Examines lucid dreaming, its application and methods
- Explores the connection between lucid dreaming and Dream Yoga
- Discusses a variety of experiences, methods, and applications in lucid dreaming and how this practice directly connects with waking consciousness
Experiential exercises are included.
Exploring the depth of consciousness through dreams and lucid dreaming as a practice of self-reflection are a path to integrate the wisdom of the inner worlds with the challenges of the outer world. This integration of the inner and the outer brings awareness to our daily life and shows how to be present on all levels of our existence.
Modules
One-Time Purchase
Watch with Membership
Course Overview:
- Give an in-depth description of the structure and experiences of a night’s sleep
- Discuss different categories of dreams
- Examine lucid dreaming, its application and methods
- Explore the connection between lucid dreaming and Dream Yoga
- Discuss a variety of experiences, methods, and applications in lucid dreaming and how this practice directly connects with waking consciousness