We are born embodied and sensual before parents, culture, religion, peers, intergenerational beliefs and trauma begin to skew our connection to our most essential selves and, consequently, to others. This conditioning undermines our ability to accept our bodies, to identify or keep dependable partners, to surrender to our inherent sensuality and to receive healthy, genuine love when it presents itself.
This webinar explores how this happens through the lens of the Somatic Experiencing® trauma model. It offers a variety of simple somatic exercises designed to leave old traumas and beliefs behind so that we can welcome new levels of pleasure and connection.
This webinar is appropriate for “people on the path” who seek a deeper and sexier connection to their true selves, as well as for those who struggle to be embodied because trauma has made the body an unsafe and scary place.
Practitioners and therapists who work with sexuality and trauma will find a number of effective tips to support their most body-phobic clients.
This webinar will include a number of somatic, experiential exercises, some journaling, and some imagining.
Modules
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Themes:
- How SE principles can support people to “come home” to self and body, as well as help resolve sexual trauma and shame
- How our body responds to memories of shame and abuse, and how to gently recover from these
- A menu of somatic practices that each participant can adapt to their own comfort level
- A variety of strategies for improving sexuality and connection
- The deepening into somatic practices to recognize and repair obstacles to a healthy relationship
- Why sexuality and desire “die” in long-term relationships, learn what is necessary to renew “the spark” and actually have better sex than ever before