Trauma and the Unbound Body

The Healing Power of Fundamental Consciousness

A three-part course with Judith Blackstone


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In this three-part course, you will learn how to access an aspect of yourself that has never been hurt, that cannot be broken, and that can help you free yourself from the physical constraints and emotional wounds of trauma. Through the gentle, innovative practices of the Realization Process, you will be able to reclaim your innate wholeness, and know yourself as the basis of nonduality: a fundamental ground of consciousness, pervading your body and your environment as a unity.

Fundamental consciousness is experienced as the deepest contact that you can have with yourself and with other people. Knowing yourself as this subtle, unified consciousness can help you develop sensory and emotional resilience, grounding, self- possession, and self-acceptance. It can also resolve difficulties with attachment and boundaries, by helping you experience oneness with other people without losing inward contact with yourself.

Judith teaches the main Realization Process practices, and their application to psychological and relational healing, and the release of trauma-based constrictions from the body.

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  • Watch the recorded sessions
  • Download and listen to the audio
  • Explore at your own pace
  • Access additional resources
  • View in your personal SAND library

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Per Month

with 1-Year Commitment
  • This course, along with 50+ courses on trauma, spirituality, science, and social impact
  • Over 12 years of SAND conference talks and interviews
  • Discounts on all SAND events
  • Members-only community space


  • Attune directly to fundamental consciousness pervading your body and environment.
  • Live within your body and the subtle vertical core of your body.
  • Deepen contact with yourself and other people.
  • Apply fundamental consciousness and the subtle core of the body to healing from trauma.


Judith Blackstone

Judith Blackstone, Ph.D, is an innovative nonduality teacher and psychotherapist. She developed the Realization Process, an embodied approach to psychological and relational healing and nondual realization and teaches workshops and teacher certication trainings throughout the United States and online. She is author of Belonging Here, The Intimate Life, The Enlightenment Process and The Empathic Ground and a six CD series of the Realization Process from Sounds True. Her latest book is Trauma and the Unbound Body: the Healing Power of Fundamental Consciousness.

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Trauma and the Unbound Body

The Healing Power
of Fundamental Consciousness

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