In the Sufi tradition, there is a saying, “Die before death.” For Sufis, this is an exhortation to befriend death and the process of letting go as a daily spiritual practice. Learning to die willingly before death allows us, paradoxically, to live more fully, and to die without regret.
#130 Spiritual Shadows
Podcast with
Scott Kiloby,
Toshi Matsunaga
Exploring repressed emotions on the spiritual path.
