Elemental Purification Breath Meditation

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One central practice in the Inayatiyya lineage of Sufism, that Hazrat Inayat Khan gave to his disciples, is the Elemental Purification Breath. It is best performed in the morning, right after getting up, outside, or at an open window. In this excerpt from Nature Meditations class five, Pir Zia not only guides you through the different breaths, but also gives additional explanations for each element.


Join us for a Community Gathering with Pir Zia Inyat Khan.

Turning Toward the Heart
October 5, 2024 · 10:00 – 11:30am PDT

Winter

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We can sense that this openness, this unconditional love is the deepest truth of our being

Ultimate Truth & Our Purpose on Earth

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Tiokasin ruminates on the indigenous view of consciousness and our connection as Earth herself.

Meditative Musings of a Medical Student

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As long as the Earth rotates, to bless us with night and day, the wheel of samsara continues to spin

#34 Conversations on Complexity (Encore)

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A discussion of Neil's new book "Notes on Complexity"

Semitic Oneness & Cantor’s Infinity

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From Semitic Oneness to Jewish Election Through Cantor’s Infinity I stumbled upon a surprising connection between quantum physics and Semitic nomadic spirituality

Standing in the Fire of Longing

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Mirabai Starr, who received critical acclaim for her translations of St. John of the Cross, St. Teresa of Avila and Julian of Norwich, shares her experiences of personal loss and what she has learned from her experience as a bereavement counselor and from

Kartik Purnima

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Kartik Purnima is an auspicious festival held on the Purnima of the Hindu month of Kartik

Psychology, Work, Spirituality: One Whole Awakening

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The importance of relationship, everyday life and psychological healing

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