Elemental Purification Breath Meditation

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One central practice in the Inayatiyya lineage of Sufism, that Hazrat Inayat Khan gave to his disciples, is the Elemental Purification Breath. It is best performed in the morning, right after getting up, outside, or at an open window. In this excerpt from Nature Meditations class five, Pir Zia not only guides you through the different breaths, but also gives additional explanations for each element.


Join us for a Community Gathering with Pir Zia Inyat Khan.

Turning Toward the Heart
October 5, 2024 · 10:00 – 11:30am PDT

#103 Justice & Joy

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Global justice, Buddhism, Black wisdom, culture, music, art and more.

A False Privilege

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It is a false privilege to seem to extract ourselves from the messy mosaic of life by reaching for, upholding and hiding behind, spiritual truths that end up serving a sense of entitlement

Basic Trust, Part I

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One of the expressions of an awakened heart-mind is a basic trust in reality.

How to Find Peace

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Question: All except a few do not want war, so why dothey prepare for it?

#98 Glissando of Consciousness

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A far-reaching conversation on meta-mindfulness meditation techniques.

Conversation

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U.G. Krishnamurti was an Indian philosopher and spiritual teacher known for his unconventional approach, rejecting traditional spiritual practices in favor of radical self-inquiry. His teachings challenged established notions of enlightenment and

#47 What Shines (Encore)

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A conversation with singing and muscial performances from the legendary Baul teacher and musician.

The Disease of Being Busy

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I saw a dear friend a few days ago

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