Immobility and Fear

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Immobility and Fear: the Somatic Connection

The Covid-19 pandemic presents mental health professional with unique challenges. Our evolution has prepared us to respond to threats that we can see, identify, and then respond to, as in fight or flight. However, we are now confronted with a potentially lethal pathogen, one that we cannot see and that we don’t have an evolutionary prepared active response to meet. This can lead to chronic shutdown, collapse, fear, helplessness, anxiety and depression.

By learning how to help shift our interoceptive (internal) experience, we can move from helplessness to empowerment with a greater capacity to live in the here-and-now, without undue fear.

This talk is hosted by Karine Bell.

It All Goes Down in Your Mind

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Gabor weaving Johnny Cash and the Buddhist 'Dhammapada'

#63 Ancestral Constellations

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Efu discussed her methods integrating ancestral wisdom from her Snail Clan in Tanzania, somatic therapy, and family constellations

Gaza and the Human Soul

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Presidential candidate Cornel West and author Gabor Maté met for the first time this week to discuss the horrors of Israel’s war on Gaza.

Healing Trauma Through Collective Meditation

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How Buddhist meditation and mindfulness practices, in combination with more traditional forms of therapy, can help to heal individual and collective trauma

Reflection on Current Events

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Weaving the current crisis in Palestine with timeless spiritual wisdom

A Call for Healing: Gabor Maté on Palestine/Israel

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Wisdom 2.0 interview with Gabor Maté on Palestine / Israel

You Are Not Broken

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Gail leads a guided meditation grounding into the present with openness and curiosity.

On Israel/Palestine (October 28, 2023)

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Dr. Gabor Maté shares his reflections on Israel/Palestine including recent tragic events on and following October 7th, 2023

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