Meeting Ourselves with Kindness and Heartfelt Wisdom

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Many of us struggle these days with grief, sadness, fear, and frustration that have their roots earlier on in our lives. Given the unusual nature of our current situation, our familiar strategies and defenses for dealing with these experiences may not be available or just don’t work. Perhaps one of the gifts of this time is the sacred opportunity to be with ourselves in a way that is new and potentially deeply healing.

This conversation will explore ways to soften into our most difficult inner experiences. Everything is invited out of the shadows of shame and unconsciousness and into the safety of the loving space of being aware. Untangling the pain of feeling separate from Life, we’ll open to the possibility of wholeness, expansion, and intimacy with all that is.

This talk is hosted by Katie Gray.

It All Goes Down in Your Mind

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Gabor weaving Johnny Cash and the Buddhist 'Dhammapada'

#63 Ancestral Constellations

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Efu discussed her methods integrating ancestral wisdom from her Snail Clan in Tanzania, somatic therapy, and family constellations

Gaza and the Human Soul

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Presidential candidate Cornel West and author Gabor Maté met for the first time this week to discuss the horrors of Israel’s war on Gaza.

Healing Trauma Through Collective Meditation

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How Buddhist meditation and mindfulness practices, in combination with more traditional forms of therapy, can help to heal individual and collective trauma

Reflection on Current Events

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Weaving the current crisis in Palestine with timeless spiritual wisdom

A Call for Healing: Gabor Maté on Palestine/Israel

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Wisdom 2.0 interview with Gabor Maté on Palestine / Israel

You Are Not Broken

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Gail leads a guided meditation grounding into the present with openness and curiosity.

On Israel/Palestine (October 28, 2023)

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Dr. Gabor Maté shares his reflections on Israel/Palestine including recent tragic events on and following October 7th, 2023

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