Reflections on teaching meditation

Video with

Richard Miller describes his work using meditation and self-inquiry to awaken one’s full humanity.

Richard Miller, PhD is a clinical psychologist, researcher, yogic scholar, and a contemporary spiritual teacher in the tradition of nondual self-inquiry and meditation. Richard is the founding president of the Integrative Restoration Institute, co-founder of the International Association of Yoga Therapists, past president of the Institute for Spirituality and Psychology, and a senior advisor to the Baumann Institute. Richard serves as a consultant researching the secular form of nondual meditation that he’s developed (Integrative Restoration – iRest). Author of Yoga Nidra: The Meditative Heart of Yoga, iRest Meditation: Restorative Practices for Health, Resiliency and Well-Being, and The iRest Program for Healing PTSD, Richard leads retreats worldwide with a focus on awakening and enlightened living in daily life.
www.irest.us

#118 Mythic Dharma

Podcast with

A discussion on the story of the Buddha’s awakening and the dharma through a mythic lens.

Remembering Mark Dyczkowski

Video with

It is with deep sadness we have learned of the passing Dr. Mark Dyczkowski, one of the world’s foremost scholars on Tantra and Kashmiri Trika Shaivism.

River of Words

Poem by

Write something!

Sacred Activism: Awakening the Spirit of Change

Article by

The alchemy of spirituality and activism —born from the understanding that true change starts from within and radiates outward

The Two Birds Within You

Video with

This timeless tale, inspired by the Mundaka Upanishad and Shvetashvatara Upanishad, offers profound insights into the nature of our existence.

#117 Minds Under Siege

Podcast with , ,

Exploring the complex intersection of collective trauma, political power in Israel/Palestine

If In Search of Bliss

Poem by

Haitian-born poet Jerrice J

Minds Under Siege

Video with , ,

Journalist Naomi Klein and trauma expert Dr. Gabor Maté explored the complex intersection of collective trauma, political power, and memory.

Support SAND with a Donation

Science and Nonduality is a nonprofit organization. Your donation goes towards the development of our vision and the growth of our community.
Thank you for your support!