SAND18 US - Trauma and the Unbound Body - Science and Nonduality (SAND)

SAND18 US – Trauma and the Unbound Body

Video with

Judith teaches the main practices of the Realization Process, a direct, embodied method of personal and relational healing and nondual awakening. She discusses the application of these practices to healing from trauma. In the Realization Process we attune to the ground of our own nature as an expanse of undivided, fundamental consciousness pervading our body and environment as a unity. Knowing ourselves as fundamental consciousness facilitates resilience to emotional and sensory stimuli, the integration of cognition, emotion and physical sensation, and the capacity for deep connection with other people without losing inward contact with oneself.

Judith describes how we constrict and fragment ourselves in reaction to trauma, especially as children, and also how we mirror the trauma-based constrictions of our parents, so that psychological pain and limitation is passed down through the generations. She demonstrates the Realization Process method for recognizing and releasing the emotional wounds, defenses and compensatory patterns held in the body that conceal our authentic nature. She also shows how nondual realization enhances the therapeutic relationship, by cultivating empathy, subtle perception, and authenticity.

Judith presents some specific types of psychological issues that often cause suffering for spiritually oriented individuals. These include intolerable levels of sensitivity, a lack of grounding, a sense of isolation and alienation, a tendency to feel merged with or displaced by other people, and a desire for purity and perfection. She shows how the practices of the Realization Process can address these challenges and help spiritually gifted people live more comfortably in the world.

#80 Awakening Hope

Podcast with

An exploration of Hope in trying times and RevD's upcoming courses.

Akhilandeshwari: The Power of Brokenness

Article by

We have choices in every moment to renew and recreate ourselves and by extension the world

A Journey with Muslim Mystics

Article by

A Journey with Muslim Mystics

Not All Silence is Sacred

Article by

True sacredness lies in our capacity to listen, empathize, and act with love

Unraveling Feminine Sufi Mysticism in Palestine

Article by

For Palestine's Sufis in occupied Nablus, every week, women gather around Iman Abu Mariam, a female cleric, referred to as a Sheikha in Jabal Jarzeen in the occupied city

Background Listening

Article by

Listening to the substrate of reality as a spiritual practice

#76 Land, Lineage & Resisting Genocide

Podcast with , ,

Three guests share their perspectives on spiritual practice in the face of the on-going genocide in Gaza.

Seeing Into the Reality of Emptiness

Article by

In true emptiness everything can be revealed

Support SAND with a Donation

Science and Nonduality is a nonprofit organization. Your donation goes towards the development of our vision and the growth of our community.
Thank you for your support!