Through the lens of the Somatic Experiencing Model, let's learn what is happening to our bodies in these uncertain times. How do we understand our reactions? How do we settle in such unsettling times? Ariel will present some simple exercises to find a moment of respite and solace, as well as some mobilization and hope.
This talk is hosted by Karine Bell.
SRJC Students for Recovery Club host film screening to spread awareness of addiction and trauma with co-directors Zaya and Maurizio Benazzo
There is a way of speaking about healing and “inner work” that often carries the language of war
What affects your mental health beyond your thoughts, emotions, or biology?
An organic and wild conversation between two poets, writers, philosophers and theobiologians (Bayo's term)
Soft Rebellion is the way water carves stone—not through brute force but through patient insistence, through intimate knowledge of the cracks, through the whisper of time
john shows how to stop perceiving differences as threats and instead use them as opportunities for deeper understanding and collective growth.
An in-depth conversation on intergenerational trauma, historical grief, and healing in community.
Breaking our current Cycle of Competitive Detachment and returning to the pattern of 95% of our human history
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