Daniel Siegel introduces the Wheel of Awareness, a representation of the structure of mind. Research has shown that using this tool as a mindfulness practice has helped thousands to integrate mental activities, such as feelings, thoughts and memories, to liberate the mind from ingrained patterns of cognition, and achieve a more expansive sense of awareness.
For more information visit https://www.drdansiegel.com
A first-of-its-kind study shows that experiencing violence and trauma leaves a heritable imprint on the human genome
Historical trauma is trauma so deeply rooted in the subconscious we may not even know it is there.
A mapping of the profound global upheaval and themes of hope and grief amid political, cultural, and environmental crises.
Exploring the complex intersection of collective trauma, political power in Israel/Palestine
Journalist Naomi Klein and trauma expert Dr. Gabor Maté explored the complex intersection of collective trauma, political power, and memory.
"These are revolutionary times. All over the globe men are revolting against old systems of exploitation and oppression, and out of the wombs of a frail world new systems of justice and equality are being born."
A SAND Community gathering on evolved morality, child development, and human flourishing in communities.
All animals share with humans brain structures and processes that give us the capacities for life’s rainbow of experiences: consciousness, thinking, feeling, loving, and dreaming.
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