How Generational and Early Life Trauma Shape Our Lives

Video with

With Scott Kiloby, Richard Miller, Mark Wolynn and Ajaya Sommers; facilitated by Julie Yau.

Along with distorting our fundamental view about the world, and the emergence of trau- matic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of our being. The lifelong impact of these traumas is largely misunderstood. The panel will highlight some of the significant elements of trauma, whether experienced early in life or inherited epigenetically, that shape our lives; how trauma may continue to affect the lives of our family; and possibilities for healing.

#82 From Wounds to Wholeness

Podcast with

A conversation from a SAND Community Gathering with renowned Trauma excerpt on his new autobiography.

Why is connecting with my intuition not intuitive?

Article by

How do we cultivate a sense of stillness when everything in our society is telling us to do the opposite?

#79 Restoring Wholeness

Podcast with

Exploring Internal Family Systems from theory to practice.

Zionism has no space for an Arab Jew like me

Article by

The State of Israel conditioned us to see the intersection of 'Jewish' and 'Arab' as impossible — even though my family held that identity for generations

#78 The Crisis in Gaza

Podcast with ,

From a recent Community Gathering having the difficult conversations about a horrific violence in Gaza.

Spirituality, Archetypes & Trauma

Video with

The treatment of trauma is fraught with many pitfalls and “tight corners.” Generally overlooked, however, is an innate relationship between trauma, archetypes and spirituality

What is Internal Family Systems?

Video with

Richard Schwartz, Ph.D, founding developer of IFS, speaks about Parts & Voices, the Self, Healing and how Internal Family Systems got its name.

Entangled Nature:
Feminist Lessons
of Interconnectedness

Article by

Like the mycelium networks that exist under the Earth, sisterhood—holding each other in safe spaces, speaking out for one another— is also at times invisible but fundamental to the survival of us all

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